How Are Poppy Seeds Shaping Global Culinary and Wellness Habits?

Poppy seeds have held a consistent place in global cuisines for centuries, appreciated for their unique nutty flavor, crunchy texture, and high nutritional value. Derived from the opium poppy plant (Papaver somniferum), these tiny oilseeds are widely used in baked goods, traditional dishes, spice blends, and oil production. Beyond culinary use, they’re also gaining traction in health-conscious markets due to their rich content of calcium, iron, magnesium, and essential fatty acids.
In recent years, shifting dietary preferences, increasing awareness around plant-based nutrition, and expanded trade networks have helped diversify the demand for poppy seeds globally. From European pastries to Ayurvedic remedies, poppy seeds now serve both flavor and function across industries.
According to Marketintelo, “The global Poppy Seed Market size was valued at approximately USD 241.6 million in 2024 and is projected to reach USD 371.4 million by 2032, growing at a compound annual growth rate (CAGR) of 5.5% during the…